Buddha Is As Buddha Does: A Comprehensive Guide to Buddhist Practice
Buddha Is As Buddha Does is a comprehensive guide to Buddhist practice, written by Thich Nhat Hanh, one of the world's leading Buddhist teachers. The book covers everything from the basics of Buddhism to more advanced topics such as meditation and mindfulness.
4.5 out of 5
Language | : | English |
File size | : | 850 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 290 pages |
The book is divided into three parts. The first part introduces the basic teachings of Buddhism, such as the Four Noble Truths, the Eightfold Path, and the Three Jewels. The second part provides instructions on how to practice meditation and mindfulness. The third part discusses how to apply Buddhist teachings to everyday life.
Buddha Is As Buddha Does is a clear and concise guide to Buddhist practice. It is an essential read for anyone interested in learning more about Buddhism or deepening their practice.
The Basics of Buddhism
The Four Noble Truths are the foundation of Buddhist teaching. They are:
- Life is suffering.
- Suffering is caused by attachment.
- Suffering can be ended.
- The path to ending suffering is the Eightfold Path.
The Eightfold Path is a set of eight practices that lead to enlightenment. They are:
- Right understanding
- Right thought
- Right speech
- Right action
- Right livelihood
- Right effort
- Right mindfulness
- Right concentration
The Three Jewels are the Buddha, the Dharma, and the Sangha. The Buddha is the founder of Buddhism, the Dharma is the teachings of Buddhism, and the Sangha is the community of Buddhist practitioners.
Meditation and Mindfulness
Meditation is a practice that helps us to train our minds to be more aware and present. There are many different types of meditation, but all of them involve sitting in a comfortable position and focusing on our breath.
Mindfulness is the practice of paying attention to the present moment without judgment. We can practice mindfulness in any activity, such as eating, walking, or working.
Meditation and mindfulness are powerful tools that can help us to reduce stress, improve our focus, and increase our compassion.
Applying Buddhist Teachings to Everyday Life
Buddhist teachings can be applied to every aspect of our lives. For example, we can use the teachings on non-attachment to help us let go of our possessions and relationships. We can use the teachings on compassion to help us develop a more loving and understanding heart.
Buddha Is As Buddha Does is a valuable resource for anyone who wants to learn more about Buddhism or deepen their practice. The book is full of practical advice and guidance that can help us to live more mindful, compassionate, and fulfilling lives.
4.5 out of 5
Language | : | English |
File size | : | 850 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 290 pages |
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4.5 out of 5
Language | : | English |
File size | : | 850 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 290 pages |